Sports Injuries
Sports Injury Treatment in Peterborough, Cambridgeshire, Lincolnshire and Northamptonshire
Contact UsIf you’ve suffered a sports injury or are experiencing musculoskeletal pain, contact Consult Physio Ltd in Peterborough. We have extensive experience in treating patients with a wide range of needs, and offer physiotherapy tailored to your needs. Call us today to book an appointment.
Musculoskeletal
Physiotherapy treatment for musculoskeletal pain involves the rehabilitation of patients with muscular and joint injuries. This is a list of common conditions referred for physiotherapy.
- A/C Joint sprain / dislocation Achilles tendonitis / Tendonopathy
- ACL Injury / rupture Acute wry Neck (Torticollis)
- Ankle sprain Anterior Knee Pain syndrome
- Bunions (Halux Valgus) Calf Strain / tear
- Carpel Tunnel Syndrome Cartilage tears (Meniscal tears)
- Chondromalacia patellae
- Dequervains tendonopathy
- Dislocated Shoulder Dizzyness
- Elbow Bursitis (olecranon bursitis)
- Fractures
- Frozen Shoulder (Adhesive Capsulitis) Golfers Elbow (Medial epicondylitis)
- Groin Strain Headaches
- Heel pain / spur Hip impingement/Hip Pain
- ITB syndrome
- Low Back Pain
- Medial ligament sprain (of the knee) Medial tibial stress syndrome
- Meniscal tears Metatarsalgia
- Neck Pain (including neck/Shoulder pain)
- Osteoarthritis of the Hip
- Osteoarthritis of the Knee
- Piriformis syndrome
- Patella femoral knee pain Patella tendonitis / tendonosis / tendonopathy
- PCL injury/rupture Plantar fasciitis
- Runner's knee Sciatica
- Shin Splints
- Shoulder instability
- Snapping Hip Spondylosis
- Subacromial Impingement Syndrome Tenosynovitis.
- Vertigo
- Tennis Elbow (lateral epicondylitis)
- Torticolis.
● Sports Massage
You do not need to be a sports performer to benefit from sports massage. The benefits can also help relieve many day-to-day problems that everyone experiences including stress at work. If you are a sports performer, of any level, a sports specific massage can be beneficial at various stages of participation from injury prevention and pre competition to post competition or injury recovery.
Massage has been used for centuries and is probably the oldest form of medical form of medical treatment.
Sports Injury
Early management and treatment of sports injury brings about the fastest recovery.
Our sports physiotherapist team have the experience to diagnose the cause of your injury, treat it, and most importantly, to get you back to fitness through the correct degree of loading, strength work and stretching.
We provide sports injuries treatment and sports rehab for conditions including:
- Pulled Hamstring
- Strapping and Taping
- Achilles Tendonitis
- Sports Massage
- Hip Bursitis
- Post-Surgery Rehabilitation
- Shin Splints
- Acupuncture for Pain Relief
- Golfer's & Tennis Elbow
- Orthotics
- Knee and Ankle Pain
- Electrotherapy
- Muscle and joint pain
Acupuncture
Acupuncture is an alternative medical approach to treating pain and injury. It is one of the oldest forms of medicine and is still widely accepted as a leading treatment in the relief of pain and injury.
Essentially, Acupuncture works by promoting blood flow and stimulating the body's natural responses to injury. In this way, Acupuncture can speed up the recovery process following injury.
'Does Acupuncture Work?' The answer is yes, it does. It can be very effective in the treatment of back pain, neck pain, trigger points, aching joints and arthritis. Although its effects can vary from person to person.
However, don't expect to be treated in a traditional Chinese way. Consult Physio is not guided by Meridians and Chi, but by a detailed understanding of our anatomy. We use localised Acupuncture points around or even directly onto an injury site to stimulate a fast effective response. We use a number of different techniques including 'Dry Needling' and 'Intramuscular Stimulation’ and will typically apply acupuncture in conjunction with other treatment techniques.
However, don't expect to be treated in a traditional Chinese way. Consult Physio is not guided by Meridians and Chi, but by a detailed understanding of our anatomy. We use localised Acupuncture points around or even directly onto an injury site to stimulate a fast effective response. We use a number of different techniques including 'Dry Needling' and 'Intramuscular Stimulation’ and will typically apply acupuncture in conjunction with other treatment techniques.
Work Station Assessments
As a result of the advancement of IT, people are spending longer sitting at their desks without taking natural breaks. Added to this is an increase in stress, which has become a more widespread problem as a result of job uncertainties.
Recent statistics reveal a lack of regular exercise, and an increase in obesity. These three factors alone increase the likelihood of workplace problems.
How can we help:
- DSE Assessments.
- Ergonomic Workstation Assessment
- Reduction of lower back pain
- Reduction of stress caused neck and shoulder tension
- Prevention of repetitive strains
- Back Care Presentations
Consult Physio Ltd
accepts The Health and Safety Groups
'Skills for Health' CSTF Mandatory + Statutory Training AND/ OR ‘All in One Day’ Mandatory Training, and can confirm it meets our mandatory training needs. Please also see HSG Participating Agencies page. Your certificates can be shared with us via The Healthcare Certificate Register’.
